“I attended a three hour Fight 4 Life self defence course & found it to be informative, empowering & most of all FUN! The trainers clearly had a lot of experience and gave plenty of examples of situations that you COULD find yourself in. Whilst I hope I never have to use any of the techniques I learned, I feel confident that I can defend myself if I need to.”

- Lynsey Holm

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Next course date

The next Fight 4 Life beginners course begins on Saturday February 2nd, 2013 at the Bulli Masonic Hall, Bulli NSW, and the course will run for 8 weeks.

Last registration for new students of the beginners course will be Junuary 27th.

Please contact Jill Sneddon for further information or to reserve your place.